Volunteering makes us feel good. However, what is the science behind it? A recent study has validated the benefits of volunteering, notably, reduced mortality, increased quality of life improved and social supports (Nichol et al., 2023). The benefits of volunteering are not predisposed to those who come into it with higher levels of happiness. On the contrary, research shows that those with lower reported happiness levels reap more benefits from volunteering (Binder & Freytag, 2013).
As occupational therapists, how can we leverage the power of volunteering to support our clients on their journey? Volunteering creates a safe place for many to “try out” a work environment and safely address their deficits in a controlled environment (space, schedule, time, tasks, etc). This article includes a case study of Lisa and her recovery from a stroke, using volunteering as a steppingstone to support return to work skills.